There is no need to feel embarrassed or hopeless about pain down under! Although not often spoken about pelvic pain, incontinence and bowel disorders affect women and men at all ages. The treatment offered by trained physical therapists can improve or cure these conditions. It is designed to empower you to “help yourself.”
Painful intercourse is not as uncommon as you might think. Painful orgasm, painful penetration, recurring urinary tract or yeast infection symptoms, are conditions that can be treated. We have successfully helped thousands of patients get back to normal, healthy sex lives with their partners.
Chronic constipation which includes not having daily bowel movements (or at least every other day) can result in abdominal or pelvic pain. Pelvic floor therapists have a program of massage, exercise, dietary recommendations and relaxation techniques that is highly effective in treating the symptoms of constipation.
If you are experiencing loss of urine or feces we help you get back control of your pelvic floor muscles and give you back control of your bladder and bowels. Treatment includes manual therapy, exercise, biofeedback, electric stimulation, relaxation techniques and education.
- Soft tissue mobilization to reduce trigger points.
- Abdominal massage, myofascial release and visceral mobilization
- Exercises include stretching, muscle re-education and strengthening.
- Physiological quieting
- Pelvic muscle reeducation using biofeedback
- Electric Stimulation
- Education in techniques to utilize the pelvic muscle
- Postural re-education and correct movement techniques
- Nutritional education
P3 Pregnancy Program
The P3 Method: Plan, Prepare, Prevent
Pregnancy is a celebration of womanhood that comes with its fair share of challenges. The P3 program helps you prepare for your new baby as well as the demands of pregnancy into early motherhood. It was developed to help women meet the physical demands of pregnancy and post-birth. Weight gain, lax joints, water retention, nausea, fatigue, and breathlessness are commonly mentioned symptoms but we take a step further to address issues like posture, balance and daily function.
Pregnancy and post-pregnancy can be easier then you imagine.
The P3 Method is tailored to your particular needs and is even covered by some health insurance plans. Your custom program may include the following:
- Manual Therapy
- Pelvic Floor Muscle Re-Education
- Postural Re-education and movement techniques
- Strength Building
- Baby Training
- Q & A
- Postpartum education and recovery